Applicably named, this blend helps to center the body and aide in cell recovery from extraneous physical activity. Check out the details below
Cinnamon- Anti-inflammatory, Immune Booster, Digestive Health, Antioxidants
Pu-Erh- Cell Repair, Burns fat, Stress reliever, Antioxidants
Eleuthero Root- Adaptogen herb (helps body manage stress), increases stamina, balance vital energy, encourages blood flow & immune response, strengthen bones
Goji Berries- Energy booster, 20 essential vitamins & minerals, improves focus, immune boost.
Schizandra berries- Improves concentration, coordination & endurance, anti-inflammatory, antioxidant, mood stabilizer
Nettle leaf- Immune booster, high in Vitamin C, high in vital minerals, analgesic (pain reliever) anti-inflammatory, natural antihistamine, improves kidney, supports a healthy prostate while increasing testosterone.
Ashwagandha- adaptogen herb, reduces blood sugar levels, help reduce cortisol levels, boost testosterone & increase fertility in men, increase muscle mass & decrease body fat, lowers cholesterol & triglyceride levels, improve brain functions.
Oatstraw- Supports the nervous system, high in calcium, stimulate cell growth, strengthen central nervous system.
I mostly use Inner G as a post workout tea when I workout earlier in the day or a pre-workout approx. 30-45 mins before I engage in any physical activity.