Vital Greens: Organic green tea, lemongrass, lemon verbena
Herbal remedies have been around for a very, very long time. Herbs and plants play an intricate part of our daily lives in regards to health and wellness. Plants not only play a vital role in our abilities to exist, they also play a vital role in our ability to heal ourselves. Green tea in particular, has been used as a herbal remedy for centuries. Green tea is full of antioxidants (a molecule that inhibits the growth of free radicals aka cancer cells), polyphenols (micronutrients that prevent degenerative diseases) and flavonoids (plant or phytonutrients), vitamins AND amino acids all important building blocks to a healthier you.
Herbal green teas have become a way of life for me. Not only does green tea provide the daily preventative care I need for my body, sitting down to a fresh hot cup of tea in the morning has become my zen ritual. It helps me to clear my mind of the clutter and sets the tone for my day. I make sure to make my tea drinking a mindfulness ritual while enjoying the benefits it provides for my body.
Check out our Green Tea blends here & don’t hesitate to message me if you need anything!