Incorporating herbs into your daily regimen is more simple than you think.
I can’t think of one reason why one shouldn’t have at least one cup of a herbal concoction daily as plants and trees alone provide the most vital asset to life, clean air.
I have found that a cup of herbal tea a day keeps the doctor away as the right herbal tincture can help aid the immune system in fighting even the nastiest of flu symptoms. I believe we have strayed away from preventative and complementary methods of care because our current pharmaceutical driven health care system has led the masses to believe antibiotics cure everything and that the immune system needs the fixing. Our bodies, our minds, our innate systems are all made to function as a whole but are all properly equipped to heal themselves with the proper aides. That is not to say that modern medicine doesn’t heal, it’s to say that modern medicine has been abused at the expense of the body’s innate immune system for corporate gains.
With the state of our current health care system I want to take the opportunity to invite you all with an open heart & mind to apply the applicable lifestyle changes I put forth in order to revitalize the face of healthcare through our individual wellness. Leave a comment or send an email about what struggles within living a well life you face and let’s get to healing.